Massage and bodywork have an undeniable power to help the body heal. Regardless of your goals, you will surely gain additional benefits from your each of your sessions. We are sucessfull at helping clients with:

 

• relieve tension in contracted muscles and connective tissue

• increase circulation of blood and lymph

• decrease blood pressure and boost the immune system

• increase range of motion and flexibility

• decrease insomnia

• alleviate pain and reduce inflammation

 

In addition to the general benefits listed above, massage therapy has been known to aid in the management of the following conditions:

 

• anxiety and depression                       

• arthritis

• back pain/strain

• carpal tunnel syndrome

• chronic and acute pain

• circulatory problems

• digestive disorders

• fibromyalgia

• headaches

• musculo-skeletal disorders

• pain due to poor posture

• sleep disorders

• sports injuries